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Walking Heart

My feet lead and my heart follows. Crunching gravel, dripping sweat, whistling winds, and radiating colors are fluent in my body’s original language, inviting my body and mind to engage fully. I immersed myself in this language during my 118-day, 2650-mile Pacific Crest Trail journey and will continue to explore how this experience is changing my life – you are welcome to join.

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Border to Border – solving the logistic puzzle

Border to border takes 5.3 million steps with beginner’s mind. I am watching the cold rain drip off my office window thinking about one year ago – making lists, buying food and gear, all the while wondering…

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